Is wearing high heels bad for your back?

Health and beauty, Spin Doctor

Because they force your spine and joints into unnatural positions and make your muscles work harder, high heels can cause chronic stiffness, back pain and joint injury

High heels may make you look taller and more elegant, but wearing them too often or for too long can leave you with several posture-related problems. When you wear high heels, your back is forced into an unnatural position. You may not even realise it at first, but the muscles that support your spine will be working harder to maintain this unnatural posture.

 

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