Keep your teeth healthy

10 Ways To..., Featured articles, Health and beauty

Sparkling white teeth and fresh breath are associated with good health and a pleasant, confident personality. Here are 10 tips for healthier teeth that actually work

1. Quit smoking

Research published in Journal of Clinical Periodontology has shown that smokers are six times more likely than non-smokers to develop gum disease. It can be difficult to notice the symptoms and detect receding gums that eventually lead to tooth loss.

 

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