Posts Tagged ‘sleep’


Get fit without a gym

Get fit without a gym

Featured articles, Health and beauty

Who says you need an expensive gym membership and all the time in the world to get fit? Here are some practical tips to boost your metabolism without leaving home
Does milk help you sleep?

Does milk help you sleep?

Spin Doctor

Milk contains the sleep-inducing amino acid tryptophan, but the tranquillising effect of a warm glass before bed may be psychological, not chemical
Dealing with insomnia

Dealing with insomnia

Ask The Experts, Health and beauty

I am a 27-year-old working woman. In spite of working long hours, I have trouble getting a good night’s sleep. I feel lethargic at work. What should I do? - Malini kumar, Patna
Avoid jet lag

Avoid jet lag

Ask The Experts, Travel and outdoors

How can I prevent jet lag? Am I more at risk travelling east than west? - Ranjan Sharma, Mumbai

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  • Apr ‘12

    Cool comfort, CNG cars, Child obesity…

  • Mar ‘12

    Camcorders, Cars launching soon, Healthy breakfast…

  • Feb ‘12

    Washing Machines, Bridge Cameras, Ketchup Test…

  • Jan ‘12

    Mobile Phones, Enery-saving light bulbs…

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